About
Our Team
At all Bodies Pilates, our instructors are connected by a shared relationship with movement. For many of us, pilates has been a part of our journeys, helping us manage pain, rebuild strength, and move with more confidence in our daily lives. As a team, we are committed to creating a supportive and welcoming environment where every person feels seen, respected and encouraged in their practice.
Our Mission
Our mission is to remove barriers to movement by offering inclusive Mat Pilates classes that welcome All Bodies. With certified instructors trained in diverse movement modalities, we provide adaptable classes that meet people where they are. We are committed to keeping our classes affordable and accessible so more people can experience the benefits of Pilates in a supportive community. We focus on creating a space where movement feels intentional, safe, and sustainable. Every class is designed to support strength, awareness, and confidence, allowing people to build a consistent practice that fits their lives.Â
Meet the Team
At All Bodies Pilates our certified Mat Pilates and Barre Instructors lead group or private sessions focused on strengthening the core, enhancing stability, and improving flexibility through floor-based exercises. We demonstrate, cue, and modify bodyweight exercises with a variety of props to match diverse ability levels, fostering greater body awareness and proper alignment.
Kristy Joy
Owner/Instructor
Kristy specializes in fundamentals, progressions and Barre Mat Fusion, bringing over 30 years of pilates experience to every class. Her own healing journey with chronic illness is what inspired her to build a studio where every body truly belongs.
KrisÂ
Instructor
Kris specializes in fundamentals, progressions and stretch with a focus on mindful, functional movement rooted in her background as a dancer. Her own experience with chronic back pain is what brought her to pilates and inspired her to teach.
Kevin Lang
Owner/Instructor
Kevin specializes in core alignment, fundamentals and progressions with a deep focus on spinal health and functional movement. His own recovery from chronic back pain and spinal injuries is what brought him to pilates and never let him leave.
LuisaÂ
Instructor
Luisa specializes in fundamentals, progressions and stretch with a particular love for breathwork and the obliques. Her passion for movement and running outside the studio is what keeps her classes energetic, mindful and full of life.
